Amount of Tocotrienol, gamma in Salami, dry or hard, pork, beef

Sausages and Luncheon Meats

In 100 g (Grams) of Salami, dry or hard, pork, beef there is 3.04 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Salami, dry or hard, pork, beef.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg

Salami, dry or hard, pork, beef

Salami, dry or hard, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, dry or hard, pork, beef are listed below.

Water 41.19 g 41.19%
Energy (calorie) 378 kcal
Energy (joule) 1583 kJ
Protein 21.07 g 21.07%
Total lipid (fat) 31.65 g 31.65%
Ash 5.37 g 5.37%
Carbohydrate, by difference 0.72 g 0.72%
Fiber, total dietary 0 g
Sugars, total 0.26 g 0.26%
Sucrose 0.25 g 0.25%
Glucose (dextrose) 0.02 g 0.02%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.36 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 192 mg 0.19%
Potassium, K 363 mg 0.36%

Nutrients in Salami, dry or hard, pork, beef